These homemade chocolate dates have become my new favourite go to snack when I’m feeling low on energy. If you find yourself reaching for an unhealthy snack when you hit a slump in the afternoon, then these indulgent treats will provide you with a much healthier option. The recipe calls for just 4 ingredients and…
#postpartum
Bone Broth Recipe
This warming bone broth recipe is perfect to consume if you are newly postpartum, or during any time of your life when you could use some extra nourishment. It’s simple to make and can be used in a huge variety of dishes, or drank on its own. This recipe uses chicken bones, but you can…
Postpartum Essentials
In this post I will share some of the information about postpartum that I wish I had known before I had my babies. I explore the fundamentals of what mothers truly need after giving birth and what basic essentials you can gather to prepare for your postpartum. I also share details of resources that will…